Air Fryer Boneless Chicken Thighs (Frozen or Fresh)

Name: Air Fryer Boneless Chicken Thighs (Frozen or Fresh)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 pound boneless chicken thighs; 2 tablespoons extra virgin olive oil (divided); 1 teaspoon salt (divided); 1 teaspoon Worcestershire sauce; 1/4 teaspoon garlic salt; 1/4 teaspoon Spanish paprika; 1/4 teaspoon dried sage; 1/4 teaspoon ground black pepper; Squeeze of fresh lemon juice (optional)

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 4

Author : Laura Lynch

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Ingredients

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1 pound boneless chicken thighs2 tablespoons extra virgin olive oil (divided)1 teaspoon salt (divided)1 teaspoon Worcestershire sauce1/4 teaspoon garlic salt1/4 teaspoon Spanish paprika1/4 teaspoon dried sage1/4 teaspoon ground black pepperSqueeze of fresh lemon juice (optional)

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Instructions

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Step 1

Coat the chicken thighs with ½ tablespoon of olive oil. Season with ½ teaspoon of salt. Place the chicken thighs in the air fryer and cook on 385° F (195° C) for 8 minutes.

Step 2

Meanwhile, mix the remaining olive oil, salt, Worcestershire sauce, garlic salt, paprika, sage, black pepper and lemon juice in a bowl.

Step 3

After 8 minutes, flip the chicken over and flatten it out if necessary. Baste the chicken with the sauce and cook for an additional 6 minutes. Halfway through, flip the chicken again, baste the second side, and complete the cooking.