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air fryer chicken thighs (boneless & skinless)

5.0

(40)

healthfulblondie.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat air fryer to 380°F and lightly grease the basket with non-stick olive oil spray.

Step 2

Meanwhile, pat your chicken thighs dry with a paper towel and combine all your seasonings into a small bowl.

Step 3

Season both sides of the chicken thighs, using your fingers to gently pat the seasoning mixture onto each.

Step 4

Add chicken thighs smooth side down to the preheated air fryer and cook for 10 minutes.

Step 5

Flip with tongs and air fryer for 4 - 5 more, until cooked through when the internal temperature reaches 165°F.

Step 6

Serve immediately with a squeeze of lemon, sprinkle of fresh parsley, and enjoy!

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