Avocado Massaged Kale Salad w/ Parmesan

Name: Avocado Massaged Kale Salad w/ Parmesan
Prep time: 15 min
Total time: 15 min
Ingredients: 1 bunch kale ((about 1/2 pound / 225g), ribs and tough stems removed); 2 avocados (: 1 mashed & 1 chopped); zest of 1 lemon; 2 Tablespoons fresh lemon juice (, plus more to taste); Kosher salt ( (or your favorite finishing salt), to taste); freshly cracked black pepper (, to taste); 1/2 cup cherry tomatoes (, halved); 1/4 cup toasted chopped or sliced nuts; 1/4 cup freshly grated parmesan cheese

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 4

avocado kale salad

Ingredients

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1 bunch kale ((about 1/2 pound / 225 grams), ribs and tough stems removed)2 avocados (: 1 mashed & 1 chopped)zest of 1 lemon2 Tablespoons fresh lemon juice (, plus more to taste)Kosher salt ((or your favorite finishing salt), to taste)freshly cracked black pepper (, to taste)1/2 cup cherry tomatoes (, halved)1/4 cup toasted chopped or sliced nuts1/4 cup freshly grated parmesan cheese

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Instructions

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Step 1

Cut the kale leaves into thin strips. In a large bowl, combine the kale and the mashed avocado. Gently “massage” the avocado into the kale leaves until they become soft and tender.

Step 2

Add the lemon zest and 2 tablespoons of lemon juice. Toss lightly.

Step 3

Season to taste with salt and pepper. Add additional lemon juice, if desired.

Step 4

Just before serving, add the cherry tomatoes, chopped or sliced nuts, grated parmesan cheese, and the chopped avocado.