Baked Black Bean and Spinach Flautas

Name: Baked Black Bean and Spinach Flautas
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Ingredients: 1 serving cooking spray; 10 (6 inch) corn tortillas, or more to taste; 2 (15 ounce) cans black beans, rinsed and drained; 2 cups chopped fresh spinach, or more to taste; ½ cup chopped fresh cilantro; 1 (16 ounce) jar black bean and corn salsa; 1 teaspoon ground cumin; ½ cup shredded Monterey Jack cheese, or to taste; 1 (6 ounce) container Greek yogurt

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Prep Time: 25 minutes

Cook Time: 25 minutes

Total: 50 minutes

Servings: 10

Cost: $2.31 /serving

Author : KIMBERMARIE

Ingredients

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1 serving cooking spray10 (6 inch) corn tortillas, or more to taste2 (15 ounce) cans black beans, rinsed and drained2 cups chopped fresh spinach, or more to taste½ cup chopped fresh cilantro1 (16 ounce) jar black bean and corn salsa1 teaspoon ground cumin½ cup shredded Monterey Jack cheese, or to taste1 (6 ounce) container Greek yogurt

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Instructions

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Step 1

Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a baking sheet with cooking spray.

Step 2

Heat tortillas, 1 at a time, in a small skillet over medium heat until warm and soft, about 30 seconds per side.

Step 3

Spray both sides of a tortilla with cooking spray. Spread about 1 tablespoon black beans down the middle, then top with spinach, about 1 teaspoon cilantro, 1 tablespoon salsa, and sprinkle with Monterey Jack cheese and cumin. Roll the tortilla up and place seam-side down on the prepared baking sheet. Repeat to form remaining flautas. Sprinkle with remaining cheese.

Step 4

Bake in the preheated oven until crispy, 20 to 25 minutes. Serve with a dollop of Greek yogurt.