Beef rissoles and mash

Name: Beef rissoles and mash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 500 gram lean beef mince; 1/2 cup fresh breadcrumbs; 1 red onion, grated; 1 egg; 2 tablespoon chopped flat-leaf parsley, plus extra to serve; 1 tablespoon barbecue sauce; 1 clove garlic, crushed; 1 tablespoon olive oil; mashed potato (see tip), green beans, gravy, to serve

www.womensweeklyfood.com.au

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Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 25 minutes

Servings: 4

Cost: $11.75 /serving

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Ingredients

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Instructions

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Step 1

In a large bowl, combine mince, breadcrumbs, onion, egg, parsley, barbecue sauce and garlic. Season to taste. Shape mixture into 8 even-sized flattened rissoles. Place on a baking tray and chill 15 minutes.

Step 2

Heat oil in a large frying pan on medium. Cook rissoles 4-5 minutes each side until golden and cooked through. Drain on paper towel.

Step 3

Serve with mashed potato, green beans (or other vegetables) and gravy of your choice. Sprinkle with extra chopped parsley.