Broccoli Cheese Casserole {Keto Friendly, Low Carb}

Name: Broccoli Cheese Casserole {Keto Friendly, Low Carb}
Prep time: 15 min
Cook time: 45 min
Total time: 1 min
Ingredients: 2 teaspoons olive oil, divided; 6 cups broccoli florets, small diced; 1 large shallot, diced; 2-3 cloves garlic, minced; 12 ounces cauliflower rice, or about 2 cups; 1 1/2 cups grated cheese, I used sharp white cheddar, divided; 1/4 cup unsweetened almond milk; 1/2 cup diced toasted almonds, I blended mine in a food processor; Salt and pepper

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Prep Time: 15 minutes

Cook Time: 45 minutes

Total: 1 hours

Servings: 4

Author : She Likes Food

broccoli cheese casserole

Ingredients

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2 teaspoons olive oil, divided6 cups broccoli florets, small diced1 large shallot, diced2-3 cloves garlic, minced12 ounces cauliflower rice, or about 2 cups1 1/2 cups grated cheese, I used sharp white cheddar, divided1/4 cup unsweetened almond milk1/2 cup diced toasted almonds, I blended mine in a food processorSalt and pepper

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Instructions

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Step 1

Pre-heat oven to 400 degrees F. Heat a large, oven safe, pan over medium heat and add one teaspoon olive oil, broccoli and a pinch of salt. Cook until broccoli is tender, 10 minutes. Remove broccoli from pan, add remaining one teaspoon olive oil and shallot. Cook until shallot is starting to brown and then add garlic and cook for another minute or two.

Step 2

Add in cauliflower rice, mix together and cook until heated through. Add broccoli, almond milk and 1 cup cheese. Season with salt and pepper, to taste and mix until everything is combined. Top with remaining 1/2 cup of cheese and chopped almonds. Bake until bubbly and cheese is melted, 25-30 minutes.