Buffalo Cauliflower Wings

Name: Buffalo Cauliflower Wings
Prep time: 15 min
Cook time: 25 min
Ingredients: 1 cup superfine almond flour; 1/2 cup unsweetened almond milk (, can sub any milk); 1 tsp onion salt; 1 tsp paprika; 1/2 tsp garlic powder; 4 cups cauliflower florets (, about 1 medium cauliflower); 1/2 cup buffalo sauce ((Tessamae's OR Frank's)); 2 Tbs vegan butter (, can sub with ghee if not dairy-free for Whole30)

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Prep Time: 15 minutes

Cook Time: 25 minutes

Servings: 6

Author : Kelly

buffalo cauliflower cauliflower cauliflower bites

Ingredients

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1 cup superfine almond flour1/2 cup unsweetened almond milk (, can sub any milk)1 tsp onion salt1 tsp paprika1/2 tsp garlic powder4 cups cauliflower florets (, about 1 medium cauliflower)1/2 cup buffalo sauce ((Tessamae's OR Frank's))2 Tbs vegan butter (, can sub with ghee if not dairy-free for Whole30)

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Instructions

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Step 1

CUT THE CAULIFLOWER INTO PIECES: Remove most of stem and chop the cauliflower into bite-sized pieces.

Step 2

Preheat oven to 450 degrees F and line a baking pan with parchment paper.

Step 3

MAKE THE BATTER: In a large bowl, combine almond flour, almond milk ,onion salt, garlic powder and paprika in a bowl and mix until smooth.

Step 4

Add the cauliflower florets to the mixture and toss to coat.

Step 5

Place florets in a single layer on baking sheet.

Step 6

BAKE for 20-25 minutes until golden brown, flipping halfway through.

Step 7

MAKE THE BUFFALO SAUCE: Meanwhile, mix the hot sauce & melted vegan butter / ghee together in a bowl.

Step 8

Pour the buffalo sauce evenly over the cauliflower & toss to coat.

Step 9

BAKE AGAIN for an additional 10 minutes or until crispy and just starting to brown.Serve and garnish with fresh chopped herbs, if desired and serve with your favorite dipping sauce.