Carrot raita

Name: Carrot raita
Ingredients: 2 teaspoons nigella seeds; 1 large carrot; 250 g natural yoghurt; ½ a lemon; extra virgin olive oil (optional)

www.jamieoliver.com

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Servings: 6

Cost: $3.32 /serving

Author : Jamie Oliver

vegetarian gluten free together

Ingredients

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Instructions

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ON THE DAY Toast the nigella seeds in a non-stick pan until smelling fantastic. Wash the carrot, then coarsely grate into a bowl. Add the natural yoghurt and nigella seeds. Squeeze in the lemon juice and mix. Season to perfection, tasting and tweaking. Finish with a kiss of extra virgin olive oil, if you like, then cover and refrigerate until needed.