Cauliflower Fried Rice Breakfast Bowl

Name: Cauliflower Fried Rice Breakfast Bowl
Prep time: 10 min
Cook time: 15 min
Ingredients: 1 slice center-cut bacon or turkey bacon; 2 cups roughly chopped cauliflower (or HG Alternative); 1/2 cup frozen petite mixed vegetables; 1/2 cup chopped onion; 1 tsp. sesame oil; 1/2 tsp. chopped garlic; 1 tbsp. thick teriyaki marinade or sauce; 1 large egg; Optional: salt, black pepper, lite/reduced-sodium soy sauce

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Prep Time: 10 minutes

Cook Time: 15 minutes

Servings: 1

Author : Hungry Girl

single serving breakfast recipes

Ingredients

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1 slice center-cut bacon or turkey bacon2 cups roughly chopped cauliflower (or HG Alternative)1/2 cup frozen petite mixed vegetables1/2 cup chopped onion1 tsp. sesame oil1/2 tsp. chopped garlic1 tbsp. thick teriyaki marinade or sauce1 large eggOptional: salt, black pepper, lite/reduced-sodium soy sauce

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Instructions

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Step 1

Cook bacon until crispy, either in a skillet over medium heat or on a microwave-safe plate in the microwave. (See package for cook time.)

Step 2

Pulse cauliflower in a blender until reduced to rice-sized pieces.

Step 3

Bring a large skillet sprayed with nonstick spray to medium-high heat. Add frozen veggies and 2 tbsp. water. Cover and cook for 2 minutes, or until thawed.

Step 4

Add cauliflower rice, onion, sesame oil, and garlic. Cook and stir until veggies have mostly softened, 4 - 5 minutes.

Step 5

Add teriyaki sauce. Cook and stir until hot and well mixed, about 1 minute.

Step 6

Transfer to a bowl, and cover to keep warm.

Step 7

Remove skillet from heat; clean, if needed. Re-spray, and bring to medium heat. Cook egg per your preference.

Step 8

Chop or crumble bacon, and stir into contents of the bowl. Serve egg on top.