Chicken Liver Vegetable Stew

Step 1

Wash the chicken livers in water to remove the debris.

Step 2

Heat the coconut oil in a medium sauce on a medium heat and lightly sear the livers.

Step 3

Pour in one cup of the water and bring to the boil. Cover and simmer for 5 minutes until cooked through.

Step 4

Add the chopped carrots and sweet potatoes and the remaining water and cook for 15 minutes until the vegetable are slightly soft.

Step 5

Stir in the cooked rice and allow to cool to warm before serving.