Cinnamon-Raisin Overnight Oats

Name: Cinnamon-Raisin Overnight Oats
Prep time: 5 min
Total time: 4 h 5 min
Ingredients: 1/3 cup quick oats (I prefer organic, you can use gluten-free); 1 tablespoon ground flax seeds; 1 tablespoon chia seeds; 1 cup unsweetened almond milk (or milk of choice); 1/8 teaspoon cinnamon; monk fruit sweetener or stevia (to taste, or your favorite sweetener); 1 tablespoons dried raisins (plus optional more for topping); 1 small banana (sliced); 1 tablespoon chopped walnuts (hemp seeds, or any nuts or seeds)

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Prep Time: 5 minutes

Total: 245 minutes

Servings: 1

healthy breakfast high fiber breakfast make ahead breakfast

Ingredients

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1/3 cup quick oats (I prefer organic, you can use gluten-free)1 tablespoon ground flax seeds1 tablespoon chia seeds1 cup unsweetened almond milk (or milk of choice)1/8 teaspoon cinnamonmonk fruit sweetener or stevia (to taste, or your favorite sweetener)1 tablespoons dried raisins (plus optional more for topping)1 small banana (sliced)1 tablespoon chopped walnuts (hemp seeds, or any nuts or seeds)

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Instructions

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Step 1

Add oats, flax, chia seeds, milk of choice, cinnamon, sweetener of choice and dried raisins into a mason jar or storage container with a lid. Stir ingredients together.

Step 2

Place in the fridge overnight. If you’re in a rush you can shorten the soak time 3 to 4 hours.

Step 3

The next morning, when ready to eat, remove the lid and stir. If the oats are too thick, add a little more milk to loosen the mixture.

Step 4

Top with sliced banana, walnuts and optional extra raisins or berries and enjoy.

Step 5

You can eat the oats straight from the jar or pour into a bowl for serving.