Cranberry and Herb Couscous with Grilled Chicken recipe

Name: Cranberry and Herb Couscous with Grilled Chicken recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 1 cup wholemeal couscous; 4 x 150 g chicken breast fillet; 1 tsp Lebanese cucumber finely chopped; 1/4 cup dried cranberries; 1/4 cup fresh flat-leaf parsley finely chopped; 1/3 cup fresh mint finely chopped; 1 spring onion finely chopped; 1 1/2 tbs lemon juice; 1 tbs extra virgin olive oil

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Prep Time: 15 minutes

Cook Time: 5 minutes

Total: 20 minutes

Servings: 4

Cost: $8.85 /serving

Author : Australia's Best Recipes Team

dinner healthy lunch

Cranberry and Herb Couscous with Grilled Chicken recipe

Ingredients

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1 cup wholemeal couscous4 x 150 g chicken breast fillet1 tsp Lebanese cucumber finely chopped1/4 cup dried cranberries1/4 cup fresh flat-leaf parsley finely chopped1/3 cup fresh mint finely chopped1 spring onion finely chopped1 1/2 tbs lemon juice1 tbs extra virgin olive oil

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Instructions

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Step 1

Place couscous in a large heatproof bowl. Add 1 cup boiling water and season with salt. Stir with a fork until liquid is moistly absorbed. Cover and stand for 3 minutes.

Step 2

Fluff up couscous with a fork to separate grains. Cover and stand for 2 minutes. Fluff up couscous again. Set aside to cool.

Step 3

Season chicken with salt and pepper (optional) and sprinkle with sumac.

Step 4

Heat a lightly greased chargrill pan on medium. Cook chicken for 2 minutes each side or until lightly charred and cooked through.

Step 5

Add cucumber, cranberries, herbs, onion, juice and oil to couscous. Toss to combine.

Step 6

Slice cooled chicken. Chill until ready to serve.