Crispy Black Bean Tacos (Oven-Baked)

Step 1

Preheat your oven to 180°C and line a baking tray with baking paper. Spread your 6 mini tortilla wraps on the tray and set to one side.

Step 2

Heat a little oil in your frying pan and then add your finely diced onion. Saute for 4 - 6 minutes on a low heat until soft and translucent

Step 3

Add your minced garlic, cook for another few minutes, and then add the seasonings and stir to coat the onion fully.

Step 4

Add the drained black beans, tomato paste, chilli paste, and apple cider vinegar. Stir and cook for another 2 -3 minutes.

Step 5

Use a potato masher or fork to mash about ⅔’s of the black beans.

Step 6

Spread the black bean mixture over one half of each tortilla, then sprinkle over the cheese and fold the tortilla in half to make a taco.

Step 7

Pop them in the oven and bake for 15 minutes or until the tacos are golden and crispy.

Step 8

Put the avocado, lime juice, cream cheese/sour cream, coriander, jalapenos and juice, and seasonings in a blender and blitz into a smooth and creamy sauce.

Step 9

Taste and adjust the ingredients to suit your own preferences.