Crustless Keto Mini Quiche | Low Carb Keto Frittata

Step 1

Preheat the oven to 350°F (175°C).

Step 2

Cook the chicken sausage, shallot, and garlic in the olive oil in a skillet on the stovetop over medium heat. Crumble the sausage with aa spatula as it browns. It will take approximately 10 minutes.

Step 3

In a medium-sized bowl, whisk together the eggs, pesto, milk, cheese, salt, pepper, and sun-dried tomatoes. Stir in the sausage mixture.

Step 4

Mist four 5-inch (12.7 cm) mini pie tins with the cooking oil spray. Divide the egg mixture evenly between the tins.

Step 5

Bake the frittatas in the top third of the oven for 25-30 minutes. Remove after baking and let cool a bit before garnishing with the optional basil or chives.