Delivered | Hungryroot

Step 1

Instructions(show)InstructionsHeat 1 tbsp oil in skillet over med-high + sear 2 sausages for 5-7 min until golden brown all over; set asideHeat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep for 3-4 min, then add ½ cup water, cover + let steam for 3-4 more min; set asideBring chickpea duo to desired tempTear corner of rice to vent + microwave 90 sec; assemble ingredients on plates —yum!

Step 2

Instructions(show)InstructionsAdd 2 wraps to plates; spread each wrap with 1-2 tbsp sauceHeat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pep 5 min until tender, stirring minimally to ensure browning; set asideHeat 1 tbsp oil in skillet over medium; cook 8 falafel 2-3 min per side until browned + hotDivide fillings between wraps, then roll up + enjoy!

Step 3

Instructions(show)InstructionsDrain tuna, add to a bowl + using a fork, gently break apart; mix in bean saladToast 2 pitas until warm + golden; slice pitas open along seamDivide tuna salad between pitas + add a handful of spinach to eachTip: enjoy remaining spinach as a side salad with oil, vinegar, salt + pep

Step 4

Instructions(show)InstructionsBring bean salad to room temp or warm upHeat oven to 400°F + place 2 flatbreads on a baking sheet; toast for 5 min or until goldenHeat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning; set asideSpread 1-2 tbsp of curry onto each flatbread; add brussels + layer bean salad on top—yum, enjoy!

Step 5

Instructions(show)InstructionsHeat 1 tbsp oil in skillet over med-high + sear 2 sausages for 5-7 min until golden brown all over; set asideHeat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep for 3-4 min, then add ½ cup water, cover + let steam for 3-4 more min; set asideBring chickpea duo to desired tempTear corner of rice to vent + microwave 90 sec; assemble ingredients on plates —yum!

Step 6

Instructions(show)InstructionsAdd 2 wraps to plates; spread each wrap with 1-2 tbsp sauceHeat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pep 5 min until tender, stirring minimally to ensure browning; set asideHeat 1 tbsp oil in skillet over medium; cook 8 falafel 2-3 min per side until browned + hotDivide fillings between wraps, then roll up + enjoy!

Step 7

Instructions(show)InstructionsDrain tuna, add to a bowl + using a fork, gently break apart; mix in bean saladToast 2 pitas until warm + golden; slice pitas open along seamDivide tuna salad between pitas + add a handful of spinach to eachTip: enjoy remaining spinach as a side salad with oil, vinegar, salt + pep

Step 8

Instructions(show)InstructionsBring bean salad to room temp or warm upHeat oven to 400°F + place 2 flatbreads on a baking sheet; toast for 5 min or until goldenHeat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning; set asideSpread 1-2 tbsp of curry onto each flatbread; add brussels + layer bean salad on top—yum, enjoy!