Diabetic-Friendly Broccoli Chicken Stir Fry Recipe

Step 1

In a small bowl, prepare a mixture of Worcestershire sauce, chicken broth, ginger, and cornstarch. This acts as the cornstarch mixture.

Step 2

Preheat a wide skillet containing some canola oil on medium-high. Throw in some garlic and the chicken breasts and saute for 5 minutes.

Step 3

Remove the chicken and lower the skillet's temperature. Then add bell pepper and broccoli florets to the skillet. Saute the vegetables briefly.

Step 4

Add the cornstarch mixture and allow to thicken briefly, then add the cooked chicken in the same skillet.

Step 5

Bring the mixture to a simmer and stir for about 6 to 7 minutes. You may need to add water or vegetable stock to avoid thickening the sauce too much.

Step 6

Once finished, garnish your cooked chicken stir fry with cashews and cilantro. Serve it hot with rice and enjoy your meal.