Diabetic-Friendly Apple Oatmeal Recipe

Step 1

Combine milk, oats, and sugar substitute in a microwave-safe bowl. Stir to combine.

Step 2

Cover with plastic wrap but leave a small space on the edge for steam to escape.

Step 3

Microwave on high for 2½ to 3 minutes. Stir well once cooked.

Step 4

Combine all ingredients for the apple pie spice. Store, cover, any excess for future use.

Step 5

Combine apple pie spice and apples. Toss to combine.

Step 6

Top your apples on the cooked oats. Serve and enjoy!