Easy Homemade Mouthwash

Name: Easy Homemade Mouthwash
Total time: 20 min
Ingredients: 1/2 cup aloe vera juice OR aloe vera gel (check the supplement section of a health food store); 1/2 cup distilled water OR filtered water; 1 1/2 tsp baking soda; 2 drops peppermint essential oil; 1 drop tea tree essential oil

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Total: 20

Servings: 8

Ingredients

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1/2 cup aloe vera juice OR aloe vera gel (check the supplement section of a health food store)1/2 cup distilled water OR filtered water1 1/2 tsp baking soda2 drops peppermint essential oil1 drop tea tree essential oil

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Instructions

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Step 1

To a 8-ounce bottle or larger (I purchase my bottles from HomeGoods or Target, check the kitchen gadget aisle), add all the ingredients: aloe vera, water, baking soda, peppermint essential oil, and tea tree oil.

Step 2

Seal the bottle and shake to combine the ingredients. The baking soda should dissolve after just a few shakes. Store the mouthwash in the fridge between uses.

Step 3

Using a homemade mouthwash is just like using a store-bought mouthwash. First, brush your teeth (I love this minty homemade toothpaste or the best store-bought natural toothpaste). Next, floss (I love this natural floss from Dr. Tungs). Pour the mouthwash into a cup (about 3-5 teaspoons) and swish the mouthwash for about 30 seconds. Spit it out.