Easy Lentil Hummus

Name: Easy Lentil Hummus
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 cup red lentils; 3 cups water; 1/4 cup tahini; 3 tablespoons lemon juice; 2 cloves garlic; 3/4 teaspoon salt (or to taste); 1/4 teaspoon cumin; Optional garnishes: a drizzle of olive oil, chopped parsley, smoked paprika, everything bagel seasoning, freshly ground black pepper, or chopped chives.; To serve with: pita triangles, veggie sticks, crackers, or bread.

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 12

dip hummus

Ingredients

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1 cup red lentils3 cups water1/4 cup tahini3 tablespoons lemon juice2 cloves garlic3/4 teaspoon salt (or to taste)1/4 teaspoon cuminOptional garnishes: a drizzle of olive oil, chopped parsley, smoked paprika, everything bagel seasoning, freshly ground black pepper, or chopped chives.To serve with: pita triangles, veggie sticks, crackers, or bread.

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Instructions

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Step 1

Add the lentils and water to a medium pot. Bring to a boil and reduce to a simmer. Continue to cook for about 15 minutes until the lentils are mushy and the water has been absorbed. If there is any water left, continue to simmer, stirring often, until all the water has been absorbed. Remove from heat and then let cool for at least 10 minutes.

Step 2

Add the cooled lentils to a blender with the tahini, lemon juice, garlic, salt, and cumin. Blend, stopping to scrape down the sides as needed, until completely smooth and creamy. Tip: I prefer using a standing blender for the creamiest hummus but a food processor or immersion blender will also work.

Step 3

Pour the lentil dip into a bowl or serving dish and enjoy plain or garnish with any optional toppings and serve with your favorite dipper. The dip will be a bit thinner than regular hummus but will get thicker as it cools in the fridge. Store in an air-tight container in the fridge for up to 7 days.