Everyday Low Carb Bread

Name: Everyday Low Carb Bread
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Ingredients: 250 g / 1 cup quark ((use Greek yoghurt as an alternative)); 3 eggs; 1 cup / 100g almond flour/meal (or ground almonds); 2 tbsp / 12g coconut flour; 3 tbsp / 18g psyllium husks (1 1/2 tbsp if using psyllium husk powder)); 3 tbsp / 30g chia seeds; 1/2 tbsp / 6g baking powder; 1/2 tsp / large pinch salt; 2 tbsp / 15g sunflower seeds (optional)

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Prep Time: 20 minutes

Cook Time: 45 minutes

Total: 65 minutes

Servings: 12

Author : Katrin Nürnberger

almond bread recipe keto bread low carb bread

Ingredients

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250 g / 1 cup quark ((use Greek yoghurt as an alternative))3 eggs1 cup / 100 grams almond flour/meal (or ground almonds)2 tbsp / 12 grams coconut flour3 tbsp / 18 grams psyllium husks (1 1/2 tbsp if using psyllium husk powder))3 tbsp / 30 grams chia seeds1/2 tbsp / 6 grams baking powder1/2 tsp / large pinch salt2 tbsp / 15 grams sunflower seeds (optional)

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Instructions

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Step 1

Line a small loaf tin (450ml capacity) with parchment paper.

Step 2

In a bowl, mix the eggs and quark with an electric mixer until smooth.

Step 3

Add the almond flour/ground almonds, coconut flour, baking powder and salt. Mix until fully combined.

Step 4

Last, add the chia seeds and psyllium husks. Add the sunflower seeds if you're using them.

Step 5

Fill the dough into the loaf tin and let it rest for 15 minutes so the psyllium and the chia can absorb the liquid. Sprinkle sunflower seeds on the top.

Step 6

Preheat the oven to 170 Celsius / 340 Fahrenheit.

Step 7

Bake for around 45 minutes or until the top is lightly browned and a knife inserted comes out clean.