Favorite Vegetarian Meals for Kids

Step 1

Place the tortillas on a clean work surface.

Step 2

Sprinkle some cheese on one half, then beans, then cheese. Use about 1/4 each on each tortilla. (It doesn't have to be precise though!) Sprinkle with cumin,.

Step 3

Warm a skillet over medium heat. Grease lightly with a little neutral oil like canola or nonstick spray. If using oil, wipe it with a paper towel so there's a very thin coating.

Step 4

Place two tortillas with fillings on the skillet. After about a minute, fold over the empty side to make a half moon shape. Press down. Add another tortilla or two as you can fit them and repeat to make half moon shapes.

Step 5

Let each quesadilla cook for 3-4 minutes. Flip and cook for an additional 3-4 minutes.

Step 6

Serve warm with optional dippers.