Flax Seed Smoothie

Name: Flax Seed Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: ½ cup water; ½ large frozen banana; 1 cup frozen mango; 2 tablespoons ground flax seed; 1 heaping cup fresh baby spinach ((1 huge handful)); ¼ cup orange juice ((optional; but so good!)); ½ inch fresh ginger (, peeled (optional))

5.0

(7)

detoxinista.com

Your recipes

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

flax seed smoothie

Ingredients

Remove All · Remove Spices · Remove Staples

½ cup water½ large frozen banana1 cup frozen mango2 tablespoons ground flax seed1 heaping cup fresh baby spinach ((1 huge handful))¼ cup orange juice ((optional; but so good!))½ inch fresh ginger (, peeled (optional))

Export 6 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Combine all of the ingredients in a high-speed blender and blend until smooth. There should be no visible specks of leafy greens when you're done!

Step 2

If the smoothie is too thick, add another 2 tablespoons of water, and blend again until it reaches your desired consistency. Serve right away for the best flavor and texture.

Step 3

If you have any leftovers, the leftover smoothie can be stored in an airtight container in the fridge for up to 24 hours, but it will not taste quite as delicious the next day. I prefer freezing any leftovers into mini popsicle molds for a frozen treat later.