Gluten-Free Chicken Nuggets

Name: Gluten-Free Chicken Nuggets
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 2 cups bite-size corn square cereal (such as Corn Chex®); 2 eggs; ⅓ cup rice flour; 4 skinless, boneless chicken breast halves, cut into bite-size pieces; ¼ cup oil for frying, or as needed

4.8

(13)

www.allrecipes.com

Your recipes

Prep Time: 15 minutes

Cook Time: 5 minutes

Total: 20 minutes

Servings: 4

Author : Lacy Thon

Ingredients

Remove All · Remove Spices · Remove Staples

2 cups bite-size corn square cereal (such as Corn Chex®)2 eggs⅓ cup rice flour4 skinless, boneless chicken breast halves, cut into bite-size pieces¼ cup oil for frying, or as needed

Export 5 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Blend cereal in a blender or food processor until it has the consistency of bread crumbs; pour into a bowl.

Step 2

Beat eggs in a separate bowl until smooth. Pour rice flour into a third bowl.

Step 3

Dredge chicken pieces in the rice flour, dip in beaten egg, and then press into the cereal to coat. Keep breaded chicken on a large plate until all are finished, but do not stack.

Step 4

Pour enough oil into a large skillet to just cover the bottom and heat over medium-high heat.

Step 5

Cook chicken nuggets in hot oil until no longer pink in the center and the juices run clear, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).