Grandma Maul's Italian Beef

Name: Grandma Maul's Italian Beef
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Ingredients: 1 (4 pound) boneless beef chuck roast; ½ cup all-purpose flour; salt and ground black pepper to taste; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 cup water; 1 tablespoon anise seed; 1 tablespoon sesame seed; 1 large green bell pepper, julienned

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Prep Time: 10 minutes

Cook Time: 10 hours, 10 minutes

Total: 10 hours, 20 minutes

Servings: 2.5

Cost: $10.52 /serving

Author : Heather Oudman

Ingredients

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Instructions

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Step 1

Rinse and pat dry the roast. Coat the roast evenly with the flour; season with salt and pepper.

Step 2

Heat the olive oil in a skillet over medium-high heat. Add the garlic to the hot oil; sear the beef in the oil until all sides are slightly browned. Transfer the roast to a slow cooker. Pour the water over the roast.

Step 3

Cook on Low for 5 hours. Add the anise seed and sesame seed to the slow cooker and cook another 4 hours. Add the green bell pepper and continue cooking until the meat is tender and easily pulled apart, about 1 hour more.