Healthy Nut-Free Granola Bars (No-Bake)

Name: Healthy Nut-Free Granola Bars (No-Bake)
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup packed Medjool dates, (pitted); 1/4 cup honey; 1 1/4 cups rolled oats; 1/2 cup dried cranberries; 1/2 cup pumpkin seeds; 1/4 cup unsweetened shredded coconut

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 10

Author : Alia | Everyday Easy Eats

Ingredients

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Instructions

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Step 1

Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal. Set aside.

Step 2

In the bowl of a food processor, process dates and honey until they form a paste.

Step 3

In a large mixing bowl, combine the oats, cranberries, pumpkin seeds and coconut.

Step 4

Add date mixture to oat mixture and mix, using your hands, until well combined. Transfer mixture to the prepared pan and firmly press into an even layer.

Step 5

Chill in freezer for about 20 minutes until firm. Remove from freezer and lift granola mixture out of pan using overhang on sides. Cut into bars and serve.