Healthy Sticky Orange Tofu

Step 1

Preheat the oven to 200C/180 fan.

Step 2

Add tofu to a greaseproof lined baking tray and bake for 30-45 minutes, turning once until to your liking. Cooking times may vary depending on the brand used. Fermented tofu takes less time, about 25 minutes.

Step 3

Add 1 cup of well rinsed + drained brown rice to a pan with 2 cups of water and a pinch of salt. Bring to the boil then cook for 30 - 35 mins on a med heat uncovered until all the water has absorbed. Turn off heat and cover rice with a lid. Leave to stand for 10 mins then fluff with a fork.

Step 4

Add all the ingredients for the sauce to a non-stick pan and cook on a medium heat until the sauce thickens and goes jammy.

Step 5

Serve tofu over brown rice and drizzle with sauce, olive oil or toasted sesame oil and fresh coriander.