Healthy Whole Wheat Pumpkin Muffins

Step 1

Pre-heat oven to 350 degrees F and line a muffin tin with liners.

Step 2

In a medium sized bowl, mix together the flour, baking powder, baking soda, salt and spices.

Step 3

In a large bowl, add the coconut oil and coconut sugar and mix until combined.  Next, add the eggs one by one and mix.  Add the maple syrup and vanilla and mix again.

Step 4

In two parts, add the dry mixture to the wet mixture and mix well.  Next add the pumpkin puree and mix again.

Step 5

Use a 1/4 cup scoop to scoop the batter into the muffin tin.  Bake muffins until an inserted toothpick comes out clean, 20-25 minutes.  Let muffins cool in the muffin tin for about 5 minutes and then transfer to a wire rack.  Recipe makes about 14 muffins.