High Fiber Muffins (Packed with Superfoods!)

Step 2

Put your bran cereal and milk into a large mixing bowl. Let it soak 10 minutes so the bran cereal gets nice and softened.

Step 4

2.Preheat your oven to 375 and line a muffin pan with wrappers.

Step 6

3.Now mix in your egg, apple sauce, honey, coconut oil and vanilla into your soaked bran cereal. Once they are well mixed stir in your flax seed, chia seeds, baking soda, baking powder, salt, and flour.

Step 8

4.Fold in your blueberries.

Step 10

5.Scoop the batter into your prepared muffin pan, you can fill them almost to the top, these don’t rise a whole lot.

Step 12

6.Bake for 25-30 minutes. They are done when the top springs back when lightly pushed