High-Protein Chicken Tzatziki Bowl

Step 1

Stir the yogurt, shredded cucumbers, garlic, lemon juice, 2 tablespoons of the dill, 1/2 teaspoon salt and several grinds of pepper in a medium bowl until well combined. Cover and refrigerate until ready to serve.

Step 2

Cook the brown rice according to the package directions. Keep warm until ready to serve.

Step 3

Heat the oil in a large skillet over medium heat. Add the chickpeas and chicken and cook until warm throughout, 2 to 3 minutes. Stir in the lemon zest and remaining 1 tablespoon dill.

Step 4

To serve, schmear 2 tablespoons of hummus on the side of 4 dinner bowls. Spoon in the warm rice, then top with the chicken and chickpeas, tomatoes and sliced cucumbers; season with a pinch of salt and pepper. Top with the artichokes and a drizzle of the tzatziki-yogurt sauce, then sprinkle with the crushed pita chips.