High Protein Oat Waffles

Name: High Protein Oat Waffles
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 2/3 cup 4% milk fat small curd cottage cheese; 2 large eggs (separated); 1 teaspoon vanilla extract; 1 tablespoon sugar ((optional)); 1 cup oat flour (or grind old-fashioned rolled oats in blender); 1/2 teaspoon baking powder; 1/4 teaspoon kosher salt

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Prep Time: 10 minutes

Cook Time: 5 minutes

Total: 15 minutes

Servings: 5

Cost: $3.46 /serving

Author : Gina

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Ingredients

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2/3 cup 4% milk fat small curd cottage cheese2 large eggs (separated)1 teaspoon vanilla extract1 tablespoon sugar ((optional))1 cup oat flour (or grind old-fashioned rolled oats in blender)1/2 teaspoon baking powder1/4 teaspoon kosher salt

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Instructions

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Step 1

Heat a waffle iron on its medium setting.

Step 2

Place cottage cheese, egg yolks, vanilla, and sugar, if using in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until mixture is smooth batter. Transfer to a medium bowl using a spatula to get all the batter out.

Step 3

Beat the egg white to soft peaks then fold into the batter.

Step 4

Spray pre-heated waffle iron with oil spray. Pour batter into iron (about 1/4 cup) and cook until golden brown and steam is no longer being released.