How to Make Homemade Italian Sausage with Ground Chicken or Turkey

Step 1

Mix spices together.  Taste and adjust spice level if desired.

Step 2

Add 1 tsp olive oil and 1 tsp maple syrup to 1 lb of ground meat.  Gently mix in seasonings, being careful not to over handle the meat.

Step 3

If you have time, allow the meat to sit in the refrigerator for a few minutes or a few hours so the flavors can meld.  If you don't have time, skip this step!  I usually skip 🙂

Step 4

Brown your meat or cook according to your recipe directions!

Step 5

This recipe freezes well -  both cooked and uncooked.