How To Soak & Cook Whole Grains

Step 1

The night before, combine grains, water, and acid in a pot.

Step 2

Cover pot and let sit out on counter for 7 to 8 hours, or overnight.

Step 3

When ready to cook, add oil and salt.

Step 4

Bring to a boil.

Step 5

Reduce heat to low and cover. Allow to simmer for time listed (see chart below), or until grain is tender and all water is absorbed.

Step 6

Don't lift the lid while cooking, except very quickly once or twice to check that it is still simmering gently.

Step 7

When cooked, remove from heat.

Step 8

Let stand, covered, for about 10 to 15 minutes. Fluff with fork. Enjoy!