Hummus In The Blender

Name: Hummus In The Blender
Prep time: 10 min
Total time: 10 min
Ingredients: 2 15-ounce cans chickpeas ((See notes below for home-cooked chickpeas)); 2-4 cloves garlic (peeled); 2 tablespoons tahini ((or 4 tablespoons sesame seeds)); 2-4 tablespoons fresh lemon juice; 1/4-1 teaspoon cumin; 1/4 teaspoon smoked paprika; 1/8-1/2 teaspoon chipotle chili powder or cayenne pepper; Salt to taste

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 8

Author : Susan Voisin

vitamix hummus wfpb hummus

Ingredients

Remove All · Remove Spices · Remove Staples

2 15-ounce cans chickpeas ((See notes below for home-cooked chickpeas))2-4 cloves garlic (peeled)2 tablespoons tahini ((or 4 tablespoons sesame seeds))2-4 tablespoons fresh lemon juice1/4-1 teaspoon cumin1/4 teaspoon smoked paprika1/8-1/2 teaspoon chipotle chili powder or cayenne pepperSalt to taste

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Instructions

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Step 1

Drain one of the cans of chickpeas. Dump both cans (including liquid from one) into the blender. Place all remaining ingredients except salt in the blender in the order listed, using the smaller amounts. Start the machine on low and increase speed to high. Use the Vitamix plunger to break up air pockets and push chickpeas toward the blades, if necessary. (Other blenders: Stop and use a spatula to do this.) If the mixture is too thick, add water a tablespoon at a time. Turn up to the highest speed and blend for a few seconds until hummus is completely smooth.

Step 2

Stop blender and taste the hummus. Add additional seasonings and salt to taste and blend briefly to combine.

Step 3

Store hummus in a sealed container in the refrigerator. It’s best after it’s had a chance to rest for at least an hour, but use within a week.