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Prep Time: 10 minutes

Cook Time: 4 hours

Total Time: 4 hours, 10 minutes

Servings: 6

Cost: $5.64 /serving

Source: www.foodnetwork.com

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· 1 pound andouille sausage, sliced 1/2 inch thick· 2 green bell peppers, chopped· 2 stalks celery, sliced· 1 bunch scallions, chopped· 1 28-ounce can diced tomatoes· 1 cup converted rice· 1 1/2 cups low-sodium chicken broth· 2 teaspoons Cajun seasoning· 2 bay leaves· 1/2 teaspoon dried thyme· 1/8 teaspoon cayenne pepper (optional)· 1 pound large shrimp, peeled and deveined· Chopped fresh parsley, for topping


Step 1Combine the sausage, peppers, celery, scallions, tomatoes, rice, chicken broth, Cajun seasoning, bay leaves, thyme and cayenne in a 6-quart slow cooker.Step 2Cover and cook on low, 4 hours, adding the shrimp during the last 20 minutes of cooking. Discard the bay leaves. Serve topped with parsley.