Jerk Tofu

Name: Jerk Tofu
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 14-16 ounces tofu . (extra-firm or super-firm) drained and cubed; 1 tablespoon olive oil; 1 1/2 tablespoons Bragg's liquid aminos; 1 teaspoon granulated garlic powder; 1 teaspoon onion powder; 1 teaspoon paprika; 1 tablespoon nutritional yeast flakes (optional); 2 cups Jerk Sauce

5.0

(5)

healthiersteps.com

Your recipes

Prep Time: 10 minutes

Cook Time: 45 minutes

Total: 55 minutes

Servings: 6

Author : Michelle Blackwood, RN

jamaican jerk tofu jerk tofu jerk tofu recipe

Ingredients

Remove All · Remove Spices · Remove Staples

14-16 ounces tofu . (extra-firm or super-firm) drained and cubed1 tablespoon olive oil1 1/2 tablespoons Bragg's liquid aminos1 teaspoon granulated garlic powder1 teaspoon onion powder1 teaspoon paprika1 tablespoon nutritional yeast flakes (optional)2 cups Jerk Sauce

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Preheat the oven to 400℉. Lightly grease the baking sheet with oil.

Step 2

Add tofu cubes to a large bowl, and gently coat with oil, Bragg's liquid aminos, garlic powder, onion powder, paprika, and nutritional yeast flakes. Allow the tofu cubes to marinate for 10 minutes in the refrigerator while you prepare the jerk sauce.

Step 3

Arrange tofu cubes in a single layer on an oiled baking pan. Bake for 30 minutes, or until golden brown and crisp. Toss baked tofu with jerk sauce, and return to the oven to bake until sauce is cooked through, about 10-15 minutes.