Kale-Banana Breakfast Pops

Name: Kale-Banana Breakfast Pops
Prep time: 5 min
Total time: 8 min
Ingredients: 1 small banana, cut into chunks; 2 cups packed chopped kale (stems removed); 1/2 cup 2-percent plain Greek yogurt; 1/4 cup pure maple syrup; Juice of 2 small oranges; Juice of 1/2 lemon; One 1/2-inch piece peeled fresh ginger

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Prep Time: 5 minutes

Total: 8 hours, 5 minutes

Servings: 4

Cost: $6.43 /serving

Author : Food Network Kitchen

healthy breakfast breakfast healthy

Ingredients

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1 small banana, cut into chunks2 cups packed chopped kale (stems removed)1/2 cup 2-percent plain Greek yogurt1/4 cup pure maple syrupJuice of 2 small orangesJuice of 1/2 lemonOne 1/2-inch piece peeled fresh ginger

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Instructions

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Step 1

Combine the banana, kale, yogurt, maple syrup, orange and lemon juices and ginger in a blender and puree until smooth.

Step 2

Divide the mixture evenly among four 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.

Step 3

The pops will keep in the freezer for up to 2 weeks.