Kefir Green Smoothie

Step 1

Add your milk kefir and spinach to the jug of a high quality blender.

Step 2

Blend on high speed until the spinach is broken down and combined well with the milk kefir.

Step 3

Add in the frozen fruit, as well as the banana. If you are using maple syrup, you may add this now.

Step 4

Blend on high until completely smooth.

Step 5

Pour into glass jar or tumbler and add a large straw.

Step 6

Serve and enjoy!