Keto Fried Chicken Recipe Baked in Oven

Step 1

Preheat oven to 400 degrees Fahrenheit.

Step 2

Crush pork rinds into a powder-like texture, leaving in a few larger pieces.

Step 3

Combine pork rinds with thyme, salt, pepper, oregano, garlic powder, and smoked paprika. Spread out into a thin layer on a large plate or flat dish.

Step 4

In a wide bowl, combine egg, mayo, and Dijon mustard. Dip each piece of chicken into the egg-mayo mixture, then roll in the pork rind mixture until evenly coated.

Step 5

Place chicken on a wire rack over a baking sheet and bake for 40 minutes.