Keto Garlic Rosemary Pan Seared Pork Chops

Step 1

Remove the pork chops from the fridge 30 minutes before you wish to cook them.

Step 2

Heat the olive oil in a skillet over medium high heat.

Step 3

Season the pork chops with salt and pepper to taste on both sides.

Step 4

Add the pork chops to the heated skillet, and sear for 3-5 minutes on each side.

Step 5

Once the chops have a good sear, reduce the heat to medium.

Step 6

Stir the butter, garlic cloves and rosemary sprigs into the skillet.

Step 7

Baste the pork chops with the butter from the pan, and brush them with the garlic cloves and rosemary.

Step 8

Saute until the pork chops are done to your liking.

Step 9

Allow to rest for 5-10 minutes before serving.