Keto Granola Bars

Name: Keto Granola Bars
Prep time: 15 min
Cook time: 20 min
Total time: 45 min
Ingredients: 1 cup chopped/smashed pecans (125g); 1 cup thinly sliced almonds (110g); 1 cup packed coconut flakes (unsweetened (75g)); 1 large egg; 3 Tbsp of stevia (or stevia blend 2 parts stevia 1 part sugar (45g)); 2 Tbsp. peanut butter (sugar-free or almond butter); 1 Tbsp. coconut oil (15g); 3/4 tsp. of salt (4g); 1/4 cup sugar-free chocolate chips (45g)

4.8

(12)

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Prep Time: 15 minutes

Cook Time: 20 minutes

Total: 45 minutes

Servings: 12

Cost: $3.88 /serving

Author : Matt Taylor

easy gluten free low carb

Ingredients

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1 cup chopped/smashed pecans (125 grams)1 cup thinly sliced almonds (110 grams)1 cup packed coconut flakes (unsweetened (75 grams))1 large egg3 Tbsp of stevia (or stevia blend 2 parts stevia 1 part sugar (45 grams))2 Tbsp. peanut butter (sugar-free or almond butter)1 Tbsp. coconut oil (15 grams)3/4 tsp. of salt (4 grams)1/4 cup sugar-free chocolate chips (45 grams)

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Instructions

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Step 1

Preheat the oven to 350 F/176 C.

Step 2

Crush up the pecans in a bag or use a food processor. Then combine them in a large bowl along with the coconut flakes and the thinly sliced almonds.

Step 3

In a separate bowl mix together the egg, stevia, peanut butter, and the coconut oil.

Step 4

Add the salt and optional sugar-free chocolate chips with the nuts and then mix in the wet ingredients.

Step 5

Evenly distribute the keto granola bar mixture into a granola bar or candy bar pan, normal baking pan, muffin pan, etc. They will look nicer if you use a bar pan. Pack them down a bit with the back of a spoon or use the spatula.

Step 6

Bake them on the middle rack for 18 to 20 minutes until golden brown on top. Allow them to cool completely before serving. Enjoy!