Keto Sausage Egg Muffins

Step 2

Preheat oven to 350° F

Step 5

Take a medium size skillet and cook the breakfast sausage on medium until completely done.

Step 8

Saute the frozen veggies until soft in 1 tbsp of butter

Step 11

Whisk and beat eggs

Step 14

Add the cooked sausage, cheese and optional veggies to the egg mixture and combine

Step 17

Pour mixture into a greased muffin pan, about 2/3 full

Step 20

Bake for 20-25 minutes until the egg is cooked all the way through