Lemon Garlic Grilled Chicken Wings {Paleo, Keto}

Name: Lemon Garlic Grilled Chicken Wings {Paleo, Keto}
Prep time: 15 min
Cook time: 25 min
Ingredients: 2 lbs chicken wings (split into wingettes and drumettes); Sea salt and black pepper; 1/4 cup + 2 Tbsp Olive Oil or avocado oil; 1/4 cup + 2 Tbsp Lemon Juice; 2 tsp grated lemon zest; 4 cloves garlic (minced); 1 tsp sea salt; 1/2 tsp black pepper; 2 Tbsp fresh minced parsley (or other fresh herbs, plus more for garnish)

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Prep Time: 15 minutes

Cook Time: 25 minutes

Servings: 6

Author : Michele Rosen

appetizer chicken garlic

Lemon Garlic Grilled Chicken Wings {Paleo, Keto}

Ingredients

Remove All · Remove Spices · Remove Staples

2 lbs chicken wings (split into wingettes and drumettes)Sea salt and black pepper1/4 cup + 2 Tbsp Olive Oil or avocado oil1/4 cup + 2 Tbsp Lemon Juice2 tsp grated lemon zest4 cloves garlic (minced)1 tsp sea salt1/2 tsp black pepper2 Tbsp fresh minced parsley (or other fresh herbs, plus more for garnish)

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Instructions

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Step 1

Place the wings in a large bowl and sprinkle all over with sea salt and pepper. In a large measuring cup, whisk together the oil, lemon juice, zest, garlic, salt, and pepper.

Step 2

Pour about 3/4 of this mixture over the wings and toss to coat. Save the remaining marinade for after grilling. Cover the bowl with plastic wrap and marinate for 1-2 hours.

Step 3

Divide the wings between two 16” sheets of Reynolds Wrap® Heavy Duty foil to create foil packets. Discarding excess marinade, place with wings in the center of each foil sheet. Wrap and seal the foil packets tightly on the long and short ends.

Step 4

Heat your grill to high heat, place both foil packets on the grill, and grill for a total of 20-25 minutes, turning once midway. Before serving, stir the parsley into the remaining lemon-garlic mixture and drizzle over the wings to serve. Enjoy!