Low Carb Keto Ground Beef Casserole

Step 1

Preheat oven to 400 degrees F.

Step 2

Add the beef to a skillet along with the fennel, Italian seasonings and paprika. Cook until browned.

Step 3

In the meantime place the cauliflower in the microwave and cook for 5 minutes.

Step 4

Once brown, add in cauliflower mix and then spoon into a baking dish. Note* I used a leaner ground beef. If you use a fattier ground beef and have a lot of grease, please drain it before adding the cauliflower.

Step 5

To make the cheese sauce, in the skillet add the cream cheese, cream and Parmesan cheese. Whisk until the cheeses are melted then take it off the stove and let cool a bit.

Step 6

Add in the beaten egg to the cooled cheese sauce, whisk and then pour over meat and cauliflower mixture.

Step 7

Spoon the red sauce onto the casserole and then top with mozzarella cheese.

Step 8

Bake 30 minutes until brown and bubbly.