Mango Blueberry Smoothie

Name: Mango Blueberry Smoothie
Total time: 2 min
Ingredients: 1 heaped cup ripe mango, fresh or frozen; 1 cup buttermilk or plain low-fat yogurt, or for a nondairy version almond or rice beverage; 2 teaspoons mild honey, such as clover; 1 cup fresh or frozen blueberries; 1 1/2 to 2 teaspoons freshly squeezed lime juice (to taste); 6 raw almonds (untoasted); 2 or 3 ice cubes if desired

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Total: 2 minutes

Servings: 8.5

Author : Martha Rose Shulman

blueberries mango gluten free

Ingredients

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1 heaped cup ripe mango, fresh or frozen1 cup buttermilk or plain low-fat yogurt, or for a nondairy version almond or rice beverage2 teaspoons mild honey, such as clover1 cup fresh or frozen blueberries1 1/2 to 2 teaspoons freshly squeezed lime juice (to taste)6 raw almonds (untoasted)2 or 3 ice cubes if desired

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