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Export 11 ingredients for grocery delivery
Step 1
Wash fish fillets and pat dry. Rub them with one teaspoon salt and one teaspoon curry.
Step 2
Place the fish on a grill-safe pan or tray that's been covered with foil. Cover, to keep the fish from drying out and refrigerate until ready to cook.
Step 3
Sauce: Chop half of the onion, along with the cloves of garlic, and sauté in vegetable oil until translucent.
Step 4
Chop one of the tomatoes and add to the same pan, along with the parsley, tomato paste, vinegar, lemon juice, water, remaining salt, and curry.
Step 5
Add cayenne pepper, if using. Stir until all the ingredients come together to form a nice, rich sauce. Simmer for approximately five minutes and set aside to cool.
Step 6
Slice the remaining onion and tomato. Remove the fish from the refrigerator and smother with the tomato sauce.
Step 7
Arrange the sliced tomatoes and onions on top of the sauce. I grilled the fish in a grill basket to achieve that classic smokey masgouf flavor, but you can also bake it in the oven.
Step 8
Heat your barbecue grill, and once hot, add the fish. Cook for approximately 10 minutes. Flip halfway through.
Step 9
Served with white rice, topped with the tangy tomato sauce.
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