One Skillet Creamy Tomato Basil Spinach Pasta & Chicken

Step 1

Whisk the sea salt, pepper, garlic powder, and onion powder in a small bowl and sprinkle over the chicken thighs, seasoning each side. I use my hands to get the rub onto both sides of the chicken.

Step 2

Heat a large skillet over high heat, and melt the coconut oil. You will want the pan screaming hot so that it gives the chicken a good sear. Place the chicken into the oiled pan and cook for 3-4 minutes on each side. You want a golden sear on both sides. Set the chicken aside to rest.

Step 3

Turn the skillet temperature down to medium heat and add the red wine to deglaze the pan. Stir the wine around, and then add the garlic, sun dried tomatoes, and tomato paste. Simmer for 2-3 minutes until everything is fragrant.

Step 4

Add the basil, tomato sauce, coconut milk, water, and dried pasta and stir to combine. Stir in half of the chopped baby spinach and cover the skillet with a lid.

Step 5

Let the pasta simmer over medium heat for about 5 minutes before stirring. Once you stir the pasta, add the chicken back into the skillet, along with the rest of the spinach, and put the lid back on. Cook on medium heat until the pasta is al dente – check your box of pasta to see how long it takes to cook and follow that.

Step 6

Once the pasta is cooked, you can serve with grated cheese, fresh basil, or a dollop of coconut cream!