Oven Baked Fish

Step 1

Preheat oven to 425°F.

Step 2

Combine flour and pepper in a shallow bowl.

Step 3

In a second bowl, combine egg and water.

Step 4

In a third bowl, combine corn flakes, cheese and cayenne.

Step 5

Dredge fish in flour mixture, then egg mixture and coat with corn flakes.

Step 6

Place fish fillets on a baking sheet that has been coated with a nonstick cooking spray.

Step 7

Bake at 425°F for 10-15 minutes, or until fish flakes easily with a fork.