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Export 6 ingredients for grocery delivery
Step 1
Pat the fish dry and sprinkle the top surface evenly with the salt and pepper.
Step 2
In a 12-inch cast iron or nonstick skillet, warm the olive oil, butter, garlic, and thyme over medium-high heat until the butter is melted.
Step 3
Add the cod to the pan seasoned-size down, in two batches if necessary to prevent crowding.
Step 4
Cook without disturbing for two to three minutes, until lightly browned on the underside.
Step 5
Flip once and continue cooking until visibly flaky but still moist and tender, a few additional minutes depending on thickness.
Step 6
Serve with plenty of lemon.
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