Peanut Butter Date Energy Balls

Name: Peanut Butter Date Energy Balls
Prep time: 30 min
Total time: 30 min
Ingredients: 6 medjool dates; 1/2 cup crunchy natural peanut butter; 1/3 cup quick oats; 4 tbsp vanilla protein powder; 2 tbsp chia seeds; 3 tbsp maple syrup; 1/2 tsp cinnamon; pinch salt; 2 tbsp hot water

4.8

(5)

nourisheveryday.com

Your recipes

Prep Time: 30 minutes

Total: 30 minutes

Servings: 16

bliss balls date energy balls energy balls

Ingredients

Remove All · Remove Spices · Remove Staples

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Remove seeds from medjool dates. Chop the dates into small pieces.

Step 2

Place dates in a large bowl with all other ingredients. Mix firmly with a wooden spoon or spatula to bring the ingredients together, then use your hands to press into a crumbly dough. If the mixture seems too wet add another spoonful of protein powder.

Step 3

Use your hands to shape the mixture into small balls.

Step 4

Place the balls in the fridge or freezer to set. Keep the balls stored in the fridge or freezer depending on how firm you would like them.