Pickle Brined Chicken Thighs

Name: Pickle Brined Chicken Thighs
Prep time: 10 min
Cook time: 12 min
Total time: 2 h 22 min
Ingredients: 1 1/2 lbs boneless skinless chicken thighs, excess fat trimmed; 1 24 oz jar Claussen Dill Pickles, pickle juice only; 1 tbsp olive oil; 1/2 tsp Oh My Spice! Lemon Pepper Dill Seasoning; 1/2 tsp sea salt; 1/4 tsp black pepper

5.0

(1)

www.peanutbutterandfitness.com

Your recipes

Prep Time: 10 minutes

Cook Time: 12 minutes

Total: 142 minutes

Servings: 4

chicken grill recipes high protein

Ingredients

Remove All · Remove Spices · Remove Staples

1 1/2 lbs boneless skinless chicken thighs, excess fat trimmed1 24 oz jar Claussen Dill Pickles, pickle juice only1 tbsp olive oil1/2 tsp Oh My Spice! Lemon Pepper Dill Seasoning1/2 tsp sea salt1/4 tsp black pepper

Export 4 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Add chicken thighs to an airtight container or resealable bag. Pour pickle juice over the chicken, then move the chicken around to ensure the juice has gotten to all the chicken. Set aside in the refrigerator to brine for at least 1 hour, but preferably about 2 hours.

Step 2

Preheat grill to 450°F.

Step 3

Remove chicken from pickle brine onto a paper towel lined baking sheet. Pat dry with more paper towels, then discard the paper towels. Drizzle with olive oil and rub it in to ensure all sides are evenly coated (use more oil if needed). Season chicken with lemon pepper dill seasoning, salt, and pepper.

Step 4

Place seasoned chicken thighs, smoother side down, onto preheated grill grates. Grill for 7 minutes on first side, then flip and continue grilling for 4-6 more minutes or until internal temperature of thickest part of chicken thigh reaches 165°F.